An Herb for Your Nerves: Bacopa
...has been studied in adults and children, and long term benefits have been noted in concentration, and memory. Taking the herb, when administered to children in one [...]
...has been studied in adults and children, and long term benefits have been noted in concentration, and memory. Taking the herb, when administered to children in one [...]
Turmeric, the Indian spice which serves as the main ingredient in curry, is a powerhouse of an herb, and one which is certainly worth including in your [...]
...floor. Stay in this position for a few seconds, then return to standing and exhale vigorously a few times. Alternate Toe Touching Place your feet [...]
...yourself some amount of time; 10 minutes, 5 minutes, 3 minutes – whatever amount of time YOU feel comfortable committing to. Sit comfortably with your [...]
...balance. Pick up Those Feet and 2-Step Your Way into an Alternative Form of Exercise Dancing could be a low risk, enjoyable exercise alternative to [...]
...parts of animals that are not muscle meat. This includes organs but also the tails, tongue, and feet. Some parts are easier to find than others but [...]
...against performing coffee enemas are internal burns. Add the coffee to the enema bag/bucket and close the valve for the catheter. Elevate the bag about 3-4 [...]
...on the hands, feet and legs that are also needled. If only the face were needled, it could stimulate too much movement up to the head/face and could [...]
...are already physically fit, or who have gotten back into exercise, I commonly recommend lower body strengthening exercises such as squats and lunges. Pliés, [...]
...off your feet. This could very well be the reason the hate you felt came on so strongly. I still prefer to use the word “dislike!” xo, [...]