5 Ways to Lose the “Quarantine Fifteen”
...bands, medicine balls, kettlebells, dumbbells, and barbells. Online fitness videos, many free, are especially good options for people who want [...]
...bands, medicine balls, kettlebells, dumbbells, and barbells. Online fitness videos, many free, are especially good options for people who want [...]
...be learned and practiced anywhere, daily or whenever the need arises. For people seeking inspiration or instruction, there plenty of apps and online [...]
...videos on mealtime challenges and a collection of healthy meal recipes. 1. Allen W. Barton, Brenda D. Koester, Elinor M. Fujimoto, Barbara H. Fiese. [...]
...spring, check out my Durango Detox program. It comes with recipes, meal plans, videos, online support and supplements if you want them. You can [...]
...2011 to 2013, and has been increasing since. 64% of infants and toddlers watch TV and videos or use apps for an average of just over two hours a [...]
...my heart to the true value of focus, determination and self-discovery. The deeper I dove – into astrology, native medicine, Chinese medicine, self-help books, [...]
...numb ourselves. We become healthier. I have shared these videos with my patients, and the feedback is consistently and overwhelmingly positive. Many [...]
...array of audio and videos. He is a frequent lecturer at the colleges of Naturopathic Medicine, and is regarded by his peers as one of today’s [...]
...He is author of numerous articles, several books, a blog and an array of audio and videos. He is a frequent lecturer at the colleges of Naturopathic [...]
...the candles” with a little help from their imaginations. If you need inspiration or instruction, find thousands of free videos online tailored [...]