Health Benefits of Sauna Bathing
...(HPA) axis. Studies are showing that heat thermotherapy may decrease cortisol levels and increase norepinephrine.3,4 Smaller studies have shown that [...]
...(HPA) axis. Studies are showing that heat thermotherapy may decrease cortisol levels and increase norepinephrine.3,4 Smaller studies have shown that [...]
...large majority of allergic individuals are only affected if the allergen is ingested. A very small percentage of people have a severe reaction to [...]
...happy. The correct homeopathic remedy has the power to bring out the healthier form of your personality and also peels away the negative effects of emotional [...]
...often termed.1 In normal intestinal function, food particles are broken down into the simplest pieces, which are absorbed into the bloodstream. Normally, the immune [...]
...a steady plod on the treadmill for 40 minutes. Over time your overall speed and endurance will improve as well. Small steps add up, especially ones [...]
...pause in the movement before little sucking movements start again. Observe and look for this pattern: 1) Mouth opens wide, 2) Pause in movement, 3) [...]
...2 organic strawberries sliced Desiccated coconut for garnish INSTRUCTIONS: Add all ingredients to your high speed blender and blend until it is smooth. Transfer the [...]
...inclusion criteria which permitted analysis. The authors note that the small sample sizes of the trials, average methodological quality and limited [...]
...an increase in recent years in anti-depressant usage during pregnancy. The drug in question, paroxetine, was thought to be safe for use during pregnancy. A [...]
...small study. 3 For these reasons, I am comfortable choosing black cohosh as a natural treatment to support hot flashes in a woman with a history of [...]