SLEEP: The Great Regulator of Health
...lack of sleep then often makes symptoms of other conditions worse, which may create further anxiety, pain, or discomfort that inhibits sleep further, creating a [...]
...lack of sleep then often makes symptoms of other conditions worse, which may create further anxiety, pain, or discomfort that inhibits sleep further, creating a [...]
...then leads to a vicious cycle of flexing behaviors.” The survey’s nearly 300 participants — approximately 60 percent female and 40 [...]
...the liver. When this fails in diabetic patients, too much glucagon contributes to a vicious cycle that exacerbates the already high blood sugar [...]
...you get the nutrient deficiencies and then you get lower stress tolerance so you feel the stress more deeply and then they are caught in this [...]
...proper healing. It becomes a vicious circle where snoring causes damage and at the same time disturbs healing of injuries, which can lead to [...]
For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier [...]
...vitamin C, the vitamin E gets lost and then you lose both of those antioxidants and end up in this vicious cycle of depleting your antioxidant [...]
...insulin levels which cause an increased chance in developing diabetes. Angela Grassi, founder of PCOS Nutrition Center, explains how sugar causes a [...]
...Meditation & Stress Reduction Techniques Meditation can help ward off cravings by helping to reduce stress. Stress creates the hormone cortisol, which increases [...]
...the Vicious Cycle, Elaine Gottschall (the original book on the specific carbohydrate diet) – see website above A New IBS Solution, Mark [...]