Gut Check
...the body to digest “lactose” from milk products. These are just some of the reasons to supplement probiotics. Researchers are currently [...]
...the body to digest “lactose” from milk products. These are just some of the reasons to supplement probiotics. Researchers are currently [...]
...Breakfast Smoothie- “Beautifully Balanced Bliss” Serving: 1 1 cup- coconut milk (or other dairy alternative of your choice) ½ [...]
...fetuses through the maternal blood supply and to babies through breast milk. (However, detox is an especially good idea for women before they [...]
...as milk, egg or peanut by the time they reach a year old. Researchers conclude the data they have collected on gut bacterial patterns during infancy [...]
...the liver and high amounts of cellulose fiber that support the friendly bacteria and their production of Vitamin K. Fermented foods, especially fermented [...]
...and tempeh, either alone as a spicy condiment or whisked into strained whole milk yogurt and served as a milder dipping sauce. Harissa can also be [...]
...any soup or sauce, mixed with scrambled eggs, or simmered with coconut milk and served as a hot beverage. Like many other autoimmune diseases, [...]
...Maternal choline stores are in high demand as a great amount of choline is being transferred to the baby across the placenta during pregnancy and then through the [...]
...through the placenta as well as the breast milk.1 Additionally, it has been reported that the toxic chemicals in tobacco smoke can possibly damage [...]
...yogurt, juice, or milks. It’s also become clear that a large percentage of Americans don’t eat breakfast, as I’ve discussed in [...]