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Amanda Testa is a sex, love and relationship coach who noticed that the women she saw were all struggling to find self-love and embrace the feminine fire within. As [...]

There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these [...]

We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]

As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...

Dr. Micheal Murray literally wrote the Textbook of Natural Medicine and has a passion for discovering new ways to harness the healing power of nature to improve our [...]

Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]

For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at [...]

Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them...

After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]

How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many [...]