Sleep Deprivation and Chronic Health Outcomes
...best. Others seem to get away with less, or as little as 4-5 hours per night; but that could also be due to how much we’re trying to get [...]
Having a Regular Schedule Means You’ll Live a Healthier, Longer Life.
...time. Researchers suggest that there may be times during the day when the circadian clock is more vulnerable to the damaging effects of alcohol, times when [...]
How to Celebrate Earth Day, Everyday
...created in 1970 by US Senator Gaylord Nelson after he witnessed a devastating oil spill the previous year. Senator Gaylord decided that the best way [...]
How Grief Can Help You Heal
...own losses, although a little later on in my lifetime. I lost my best friend at age 32. I lost 5 pregnancies at various stages. A few years later [...]
Mike Adams Talks Anti-Cancer Nutrition and Defensive Eating at the Natural Cancer Prevention Summit
...is a prolific writer and has been called “the best health and natural products writer on the scene today.” by Ronnie Cummins, founder of [...]
The Importance of Water & Purification
...for the references provided to decide which is best for you). Here is a list of common water filtration methods that are useful to remove many [...]
Lessons in Recovery from the Surgical Suite
...any kind – from/with any condition: Never underestimate the opposition and, the best offense is a good defense. Be it a current ongoing health [...]
Yoga for Better Sleep
...the activities of the day to quieter, more relaxed place. For best results find a quiet place to practice, with soft lighting and free of [...]
AMA Calls for Ban on Direct to Consumer Advertising of Prescription Drugs and Medical Devices
...strive to provide the best possible care to their patients, but increases in drug prices can impact the ability of physicians to offer their [...]
What You Don’t Know Can Hurt You, and it Stinks!
...every public restroom we use and you’re in an environment where there is no windows, no ventilation. Going to the bathroom is [...]
