6 Tips for a Heart-Healthy Valentine’s Day
...remember that pleasurable sexual activity is also a healthy way to have fun. Studies show that good sex not only relieves stress4 [...]
Estrogen Protects Women Against the Flu
According to a study conducted by the American Physiological Society (APS) and published in the American Journal of Physiology — Lung Cellular and Molecular [...]
Boost Bone Health Naturally!
...practice, I recommend and prescribe bio-identical hormones, which are plant derived hormones that exactly mimic a women’s natural sex [...]
Nutrition Researchers Develop the Healthy Beverage Index
...Elements examined included regression models stratified by sex and body mass index multivariable used in cross-sectional association between the HBI [...]
Red Meat, Dairy Linked to Insulin Sensitivity
...in insulin sensitivity after the high dairy diet as assessed by the homeostasis model assessment of insulin resistance. Sex made a difference in [...]
Understanding the Eye
...rest and sleep, sex life, emotions, alcohol, tobacco and other drugs; in fact, anything that improves or impairs the function and, in time, the [...]
Changing Behavior Around Weight Loss and Social Support
...PL1, Norris SA2, Feeley AB2, Rousham EK1.Socio-economic influences on anthropometric status in urban South African adolescents: sex differences in [...]
The Dangers of Added Sugars and Blood Pressure
...lipids. Models were controlled for sex, race-ethnicity, socioeconomic status, Tanner pubertal status, percentage body fat, physical activity, and [...]
Getting to the Root Cause of Recurring Vaginal Yeast Infections
...also help maintain a normal vaginal pH throughout your cycle. Sexual transmission – If a woman suffers from repeated vaginal yeast infections, [...]
Severe Acne in Teen Years Linked to Increased Endometriosis Risk
...percent higher chance of developing the disease. Researches concluded that while endometriosis may have a genetic mechanism, changes in sex hormones [...]
