013: Play Is Medicine For Your Mind And Body w/ Razi Berry
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]
When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we...
Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them...
How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many [...]
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly...
Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling [...]
...at: https://www.nimh.nih.gov/health/statistics/major-depression.shtml. Accessed March 6, 2018. Ahrnsbrak R, Bose J, Hedden S, et al. Substance Abuse [...]
...big pharma/big government revolving door still swings. 247WeReport. Available at: [...]
You may think you are taking care of your body by giving your all to the gym and constantly over-exercising your body. In reality, this can be detrimental to your...