Spring Detox: Top 5 Dietary Changes for a Fresh Start
...kale, mustard greens, Swiss chard, and watercress. #2 | Eliminate Sweets and Starches Most environmental toxins are fat-soluble and they’re [...]
...kale, mustard greens, Swiss chard, and watercress. #2 | Eliminate Sweets and Starches Most environmental toxins are fat-soluble and they’re [...]
...absorbed and stored in fatty tissue. Therefore, despite the fact that Dioxins and other polychlorinated biphenyls have been banned since 1979, they [...]
...maintain a healthy, robust metabolism. Simply put… we don’t burn calories like we used to. Why do we care? Because this makes us fatter [...]
...the binge all those extra calories get stored as fat. There is also research that consuming the most calories early in the day makes a huge [...]
...grass (i.e. not “grain finished”) have a completely different fat profile, one that is much higher in omega three (good) [...]
...heart disease as well as memory loss Why fats are important to heart and brain health and which fats are best for cooking The link [...]
...in the body to burn fat and create heat. The cinnamon essential oil was found to enhance certain genes in the adipocytes (fat [...]
...and C-peptide Although the amount of visceral fat that surrounds internal organs increased substantially, short-term overeating did not have a [...]
...that increased fat use is mainly due to lower insulin levels during exercise when people have fasted overnight, which means that they can use more [...]
...ate a meal high in fat and carbohydrates with six grams of a spice blend added, the participants had lower inflammation markers compared to when [...]