039: Reset your Metabolism w/ Dr. Alan Christianson
...even the belly fat anymore, it’s really the fat that gets trapped inside the organs and inside the liver.” (9:23) [...]
...even the belly fat anymore, it’s really the fat that gets trapped inside the organs and inside the liver.” (9:23) [...]
...diet. Unlike other low-carb diets, most calories on the ketogenic diet come from fat. The production of ketone bodies depends on multiple factors [...]
Razi Berry In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report [...]
...they’re packed with minerals. This granola is also high in healthy fats from the coconut flakes, nuts, seeds, and olive oil. I enjoy it with [...]
Alethea Fleming, ND Not all Obesity is the Same A body that is sedentary and fed with junk food will end up unhealthy and usually fat. It stands [...]
...guidelines include: Eat a variety of vegetables Fruits, especially whole fruits Grains, at least half of which are whole grains Fat-free or [...]
New research out of the Georgia Regents University is showing the effects of a high-fat diet go beyond obesity and the metabolic consequences. When [...]
...the latter prevents glycogen replenishment that helps prepare for the next sustained aerobic exertion. And while high insulin prevents fat [...]
...NMP provides information on human health effects, national surveillance data, and additional learning resources for each chemical and chemical group being studied on [...]
...Radiation. Environmental Radiation. 2015. Available at: http://www.who.int/ionizing_radiation/about/what_is_ir/en/index2.html University of [...]