Having a Regular Schedule Means You’ll Live a Healthier, Longer Life.
...time. Researchers suggest that there may be times during the day when the circadian clock is more vulnerable to the damaging [...]
...time. Researchers suggest that there may be times during the day when the circadian clock is more vulnerable to the damaging [...]
A recent study looked at 3 vitamins to counter the adverse effects of excessive screen time.1 The rapid increase in use of smartphones, tablets, and [...]
...into this ketogenic/fasting state more frequently instead of for prolonged periods of time. Intermittent fasting simply is the practice of [...]
...searching our partner’s face for the emotions that haven’t been expressed with words. We read faces all the time – and search for [...]
...the Digital World Although the convenience of having a cell phone can be great at times, cutting back the time we use them will [...]
...I guess that makes me an expert. Angry Feelings, Violent Behavior While anger is just an emotion that everyone encounters from time to [...]
...Of Doctor and The Naturopathic Gourmet. References: Centers for Disease Control and Prevention. National report on human exposure to environmental chemicals. [Web [...]
...will assess disease severity and save time. It is also intended to reduce the burden on the healthcare system, doctors and hospitals. U.S. residents [...]
...heart, people with COVID-19 who don’t have preexisting heart disease can develop cardiovascular problems as a result of the infection. February is [...]
...as you can in weight-bearing activities like hiking, dancing, racket sports, calisthenics, and yoga. Walking counts too, but only if it’s vigorous. Mechanical [...]