9 Habits of Healthy Sleep and Facing the Day Fully Rested
...time rolls around, it’s time to start getting tired, and ready for bed. Picking a time to go to bed [...]
Eating Healthy on the Road
...business meeting, there are definitely options to keep your diet in check. It is, however, a little tricky, but with some planning ahead of time, [...]
Have Compassion for Your Overworked Doctor
...roughly 6 hours in EHR per workday, which includes time during clinic hours and after hours. And that’s not all, a lot of this [...]
As a Doctor, Here are my Top 5 Tips to Keep Healthy During Cold and Flu Season
...healthy gut microbiome. Winter is the perfect time to add more vitamin A to our diets with sweet potatoes, carrots, dark leafy greens and butternut [...]
Staying Active in Winter Weather Conditions
...and our daily routine. I commonly hear from patients that they want to stay active during this time, but it’s much more difficult to get out. [...]
6 Sleep MYTHS That Cause Health Problems
...population may be the case, however, for most this is far from healthy. As stated above, sleep is a time for the body to rejuvenate, and this takes [...]
Modeling Study on Coronavirus Spread
...reduced. “If the transmissibility of 2019-nCoV is similar nationally and over time, it is possible that epidemics could be already growing in [...]
Bionic Prosthetics May Be Right Around the Corner
...the ankle and knee that enable an amputee to walk with more power, vigor and better balance. For a brief time, Kerry Finn felt like “The [...]
New Study on Telepathic Communication
...on one side and the word “No” on the other side. Beneath the “Yes” option, an LED flashed 17 times per second. Beneath the [...]
Love at First Sight: It Only Takes One-Fifth of a Second to Fall in Love
...psychophysiological process that occurs when meeting someone we’re attracted to. Do you agree? Think about the first time you held your child. [...]
