5 Reasons to Kick the Butt with Yoga
Elena Jutai, ND The number one New Year’s resolution is quitting smoking What does it take to quit? The International Tobacco Control Four [...]
Elena Jutai, ND The number one New Year’s resolution is quitting smoking What does it take to quit? The International Tobacco Control Four [...]
...the use of essential oils and anxiety, the authors stated: The results were based on 16 randomized controlled trials examining the anxiolytic [...]
Dr. Charley Cropley, ND @charleycropley You know how we all have a weak spot in our diet; that thing we cannot seem to control when the impulse arises. [...]
...prevented. This also improves glycemic control throughout the day. Here’s what the study looked at for individuals with well [...]
Dr. Sarah King, ND @sarahhealthyfox Each woman’s experience with her period is different and unique. There are some of us that really connect to [...]
...over-indulged and feeling terrible while struggling to actually enjoy it. I’ve put together some tips to manage tasty treat indulgence, [...]
...doctor. If your breathing becomes affected, go see your doctor. References: Center for Disease Control. Cold vs Flu. [...]
...and meta-analysis of randomised controlled trials, Clinical Psychology Review, Volume 45, April 2016, Pages 102-114, ISSN 0272-7358, [...]
...serving as “chemical reservoirs.” In fact, in 2009, the CDC (Center for Disease Control and Prevention) issued their fourth report [...]
...question patterns of “persistent or recurrent gaming behaviour,” over which an individual lacks control or is observed to have impaired [...]