I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s health and…
Did you know there are more types of cannabis out there than there are types of dogs? And just like a dog, it can take lots of research and trials…
Dr. Terry Wahls did what many doctors said was impossible, she healed herself from advance Multiple Sclerosis (MS). A clinical professor of medicine who preaches the importance of paleo principles…
The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder and women’s empowerment…
We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may…
…Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. http://www.ecowatch.com/dr-mark-hyman-why-vegetable-oils-should-not-be-part-of-your-diet-1882164589.html Kris Gunnars, 2013. 6 Reasons Why Vegetable Oils Can be Harmful. https://authoritynutrition.com/6-reasons-why-vegetable-oils-are-toxic/ Robert Mendick, 2015. Cooking with…
Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the potentially…
Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances. A women’s…
Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, advisor, and speaker….
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a…
