Boost Bone Health Naturally!
...women undergoing premature or early menopause, as she will experience lower estrogen levels at an earlier stage than most [...]
Slide Show: 6 Benefits of Pumpkin and Pumpkin Seeds
...iron, 31 percent of the RDA of niacin, 17 percent of the RDA of selenium and 71 percent of the RDA of zinc. Seeds for Men and Women [...]
A Magnificent and Marvelous Mineral, Magnesium!
...for young adults is around 400 mg/day for men and 310 mg/day for women. For adults over 30, the RDA is 420 mg/day for [...]
Low Vitamin D and Chronic Widespread Pain
(NaturalPath) A study out of the University of Manchester found that there is a correlation between low amounts of vitamin D and chronic widespread pain. The [...]
Nature Over Nurture: How Can Lifestyle Factors Really Effect Cancer Risk? Part 2
...20-year follow up prospective study of 29, 518 Swedish women published in the Journal of Internal Medicine women demonstrated that [...]
15 Minutes Of Walking Can Lower Mortality Risk In Seniors
...brings more benefits, it is not necessary to improve your health. “After three weeks, scientists found the young men had physiological [...]
7 Things To Do Before You Get Pregnant
...fertility in both men and women.4 Endocrine-disrupting chemicals include pesticides, parabens, dioxins, phthalates, brominated [...]
Fertility Benefits of N-Acetyl Cysteine (NAC)
...both men and women. The antioxidant and detoxifying effect of NAC is demonstrated by the fact that it still remains the treatment [...]
Hey Ladies, “Let’s Talk About Sex”
...Many women have histories of sexual, emotional, or physical trauma which pose serious and very real obstacles to the enjoyment of sex. Many [...]
Does Smoking Marijuana Lead to More Sex?
...people from a Centers for Disease Control data set over a 13-year period. It showed that on average, daily smokers of marijuana – both men and [...]
