What Does Social Isolation do to the Brain?
Razi Berry Since the coronavirus pandemic began in the spring, many people have only seen their close friends and loved ones during video calls, if at [...]
8 Things This Doctor is Doing to Keep Her Family Healthy During the COVID-19 Pandemic
...squats, burpees, and abdominal crunches. We can use jump ropes, resistance bands, medicine balls, kettlebells, dumbbells, and barbells. And for people who need [...]
The 5 R’s in Early Childhood Brain Development
...relationships in a previous article. This article is going to concentrate on the importance of stimulating experiences in child brain development. In a [...]
Bitter Sweet: Hidden Sugars in Your Daily Life
...out your kitchen. Boom! Assignment #3 Learn the facts. I fundamentally believe knowledge is power, so I often ask patients to watch a video of a [...]
Respiratory Parasite Named After Pokemon: ‘Pokemonas’
Razi Berry ‘Pokemonas’ live in round amoebae, similar to Pokémon, which are caught inside balls in the popular video game. A [...]
Back to School!
...this exercise from Brendon Burchard’s Reprogram Your Mind For Positive Thinking. (He has a wonderful video series available on YouTube you can [...]
Increasing Peer Awareness of Depression Increases Help-Seeking
...schools In all, the original research was conducted with 878 students at 10 high schools. Each P2P team at a [...]
Study Found Yoga and Mindfulness Helps Elementary School Students Manage Stress
...and other mindfulness practices in an elementary school setting could be monumental in teaching school aged children valuable [...]
Start of School Can Worsen Bedwetting in Children
...the urology department perennially sees bedwetting in children, there is an uptick in September from the anxiety of going back to school. [...]
The Dirty “D” Word
...calories” have been shown to promote obesity due to consumption of excess empty calories.10 The Harvard School of Public Health states: For [...]
