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...brain, eats up routine. Supporting, enhancing or creating rhythm is incredibly helpful to so many women. Let’s start with monthly rhythm. [...]

...the same types of questions we have been asking about mothers. Do we understand how imperative it is that they are present to show their sons how to treat [...]

...study, researchers tracked 2,449 people (52% white, 57% women) from young adulthood to middle-age. Non-invasive computed tomography imaging tests [...]

Arielle Ford became the self-proclaimed poster child for single women over forty when she found her soulmate and was asked to share her strategies. [...]

...pressure and type 2 diabetes. In skin, collagen supplements have reduced wrinkles 2 and improved wound healing, 2 elasticity, 2 hydration, 2 collagen density, 2 and [...]

I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in [...]

...it was a group of men in their 60s and 70s who held a standing game night — which included sex with one another. They showed up at her [...]

...include down-regulation of sex hormones (women often lose their periods temporarily) and an increase in cortisol secretion. 5) Get strong(er)! [...]

...a therapeutic effect; they provide more absorbable vitamins, minerals and antioxidants than taking supplemental isolated vitamins and minerals.1 Pregnant [...]

...women undergoing MRIs. The women were told to expect a slight pain with the start of the MRI procedure which lit up the area of the [...]