The Gut Gone Bad: Gluten or the Gut? Part II
...in the control group. It was demonstrated that the gluten sensitive individuals had significantly higher immune activation markers [...]
Kicking Habits and Overcoming Addictions in the New Year
...doesn’t have to be in the form of a 12-step group, though they are very beneficial for many people. Your yoga class, church [...]
Bad at Math – Try Using Your Hands
...group was more likely to solve the problem, which involves creating an overlapping pen structure. In Professor Gaëlle [...]
Cognitive Therapy ALONE as First Line Treatment for Social Anxiety Disorder
...in adolescents. SAD is a developmentally debilitating condition which impairs individuals from connecting to their peer group, obtaining vital [...]
Is Price Really the Only Reason People Eat Unhealthy Diets?
...would have us believe. A 2013 study quantifying the difference between the economic groups and diet found that the lowest-income [...]
Nature: The Ultimate Gene Whisperer
...another highly nutritious food group to keep on hand for a quick and easy snack or to mix in with breakfast and main meals. Keep in mind that many [...]
Are Your Skincare Products Safe?
...“organic,” or “natural” don’t necessarily mean what they’ve come to mean on our food packaging. The Environmental Working [...]
Why I won’t be using Canned Pumpkin, Canned Coconut Milk, or Canned Stock for my Holiday Cooking
...there are no regulation or safety standards regarding the amount of BPA in canned foods. A study by Environmental Working Group shows that more than [...]
Avoiding Dry-cooked Foods Can Protect Against Diabetes
...its devastating consequences.” During the study the group assigned to the diet low in AGEs were instructed to avoid grilling, frying, or [...]
A Passion For Healthy Aging
...be a group or team activity to be beneficial. Solo activities like yoga or bird watching can be incredibly meditative and lower stress levels. It is [...]
