Probiotics and the Immune system
...amount of antibodies. A study demonstrating the use of two common phylum of proboitics normally found in breast milk, Lactobacillus and [...]
...amount of antibodies. A study demonstrating the use of two common phylum of proboitics normally found in breast milk, Lactobacillus and [...]
...Everybody balks when I cut dairy out of their diets. They simply cannot imagine life without milk, yogurt, cheese, and ice cream. But there is a [...]
...and nuts. Healthy fats are found in avocados, olives, cold-pressed oils (extra virgin olive, coconut, flax, walnut), pure coconut milk, raw nuts, [...]
...300mg per day of caffeine.5 Coffee and Caffeine in Breastfeeding Caffeine ingested by a mother will be present in her breastmilk, detectable within [...]
...Slideshow: Use the arrows to move to the next slide Whey is it so difficult to understand this protein powder: Whey is a complex protein obtained from cow’s [...]
...lentils, or 1.5 cups of soy milk roughly equals to about 10g of protein. One great way to ensure a healthy amount of protein is to use vegan-based [...]
...2 pitted Medjool dates 1 1/2 tablespoons cacao powder 1/4 Hass avocado 1 3/4 cup almond milk or nondairy milk of choice 1/2 [...]
...I used, but almond and cashew work nicely too) 2 tbsp unsweetened almond milk 1 cup rolled oats 1 cup oat flour 1 teaspoon baking powder 1/2 [...]
...3-4 garlic cloves 2 by 1-inch ginger root – coarsely chopped 1 can coconut milk 1 cup unsweetened applesauce 5 tsp cinnamon 1/2 tsp nutmeg [...]
...coconut milk 2 cups boiling water 10-20 drops of your favourite aromatherapy oil Check out the video below to learn how to turn these kitchen [...]