084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
...culture to help with everything from picky eaters to mental health. Jess provides a new set of tools that you have never leveraged before to hep you [...]
When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has [...]
Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing [...]
...total healing transformation that urged her to create Sunlighten Sauna. For the last 17 years, Connie has grown this business from her basement to a [...]
After unhealthy relationships with others and himself in his childhood started impacting his relationships as an adult, Stefanos Sifandos decided to take a good look at [...]
Have you ever thought of yourself as a substance that attracts or repels others through your energy, frequency, and vibration? Robyn Openshaw is an expert in helping [...]
While hormones are often villainized or dismissed, they can play a huge role in your relationships, mood and overall health. Dr. Carrie Jones is a functional medicine [...]
...work through your grief and accept your new reality. Instead of trying to fix or help the situation, Rachel works to help others look at loss as [...]
...a mother’s love, and all love arises from a mother’s love. And love is the first medicine for everybody.” (52:04) Links NHC Med Website [...]