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...door slammed shut in their face and locked away in some corner where you never look.” (13:34) “This is the full range of human [...]

Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude and resilience? Jess Sherman is a former teacher, registered [...]

When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has [...]

Have you ever considered that hiding behind your busy schedule could be stopping you from deepening your relationships and living the life that you desire? Tonya Dalton [...]

When her brother became increasingly ill with no cure in sight, a dentist-recommended infrared therapy to help him release the toxins from his body. What Connie Zack [...]

What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many [...]

When we under nourish ourselves it can wreak havoc on our hormones, energy levels, and overall happiness, which is why it is so important to take a holistic approach [...]

We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may...

The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder [...]

Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]