A Naturopathic Doctor’s Thoughts on Sugar (And a Delicious Granola Recipe)
...my patients focus on sticking to the American Heart Association’s recommendations, which say that: Women should aim to consume no more than 6 [...]
Light Alcohol Consumption is Probably Not “Healthy”
...in cardiovascular risk across the spectrum of alcohol consumption among both men and women, with minimal increases in risk when [...]
Research Still Showing that Working Out Prevents Cancer
...30 years and older during 2013 to 2016 were attributable to physical inactivity and the proportion was higher in women (average annual attributable [...]
An Avocado a Day May Help With Belly Fat
Razi Berry An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study from the University of [...]
Father’s Genes May Determine Sex of Offspring
...women, you just can’t predict it,” Mr Gellatly explains. Men determine the sex of a baby depending on whether their sperm is carrying an [...]
Stress Connected to ‘Broken Heart’
...Patients develop chest pains and breathlessness, and it can lead to heart attacks and death. TTS is more common in women with only 10% of cases [...]
Study Finds NO LIMIT to the Benefits Exercise has for Cardiovascular Disease
...aerobic activity per week for all adults.” Professor Terry Dwyer, from the University of Oxford’s Nuffield Department of Women’s [...]
Global Recommendations for Preventing Risks of Sedentary Lifestyle
...women and new mothers. Key recommendations for adults, including those living with long term conditions or disabilities at any age: [...]
Higher Vitamin A Intake Linked to Less Skin Cancer
...provides another reason to eat lots of fruits and vegetables as part of a healthy diet,” said Cho, who is also an associate epidemiologist at Brigham and [...]
Weighted Blankets May Help Your Sleep Problems
...study is published in the Sept. 15 issue of the Journal of Clinical Sleep Medicine. Study involved 120 adults (68% women, 32% men) previously [...]
