Food as Medicine, Food as Poison, Dealing with Food as a (Sweet) Addiction: Part I
...of total energy consumed as free sugars; for a 2,000 calorie diet this would limit sugar intake to 12.5 or 6.25 teaspoons of free [...]
...of total energy consumed as free sugars; for a 2,000 calorie diet this would limit sugar intake to 12.5 or 6.25 teaspoons of free [...]
...reactive species derived from nitrogen are RNS. Free radicals are generated from oxidative stress and play an important role in the development of [...]
...by neutralizing free radicals and reducing platelet aggregation to counteract the formation of blood clots.8 #3 | Move More Exercise has been [...]
...with our hormones leading to anything from infertility to heart disease to early onset of puberty to breast cancer.2 Although BPA-free has become [...]
...free. As they say in economics “there is no such thing as a free lunch”. We all pay for Health Care through our tax [...]
...in plastic containers, cans, and cartons unless they specify “BPA-Free” and “Phthalate-Free” (look for [...]
...had struggled trying to eat a sugar-free, processed food-free, non-wheat, non-dairy diet. I would eat this way for a period of time [...]
Dr. Sarah Cimperman, ND Gluten-Free, Grain-Free, Dairy-Free, Vegan Variation This recipe has everything a healthy [...]
...series of hoops to struggle through. In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to [...]
...gluten-free, good for me and allergen-free? Some of us are concerned about what we put on our bodies, as shampoos, makeup, lotions, [...]