Mental Health For Teens: More Exercise and Less Screen Time
...when teens may be spending more time in front of screens in their free time if access to extracurricular activities, like sports and arts programs [...]
Decision Making to Keep From Harming Others Different Than Harming Ourselves
...L. Lockwood, Miriam C. Klein-Flügge, Ayat Abdurahman, Molly J. Crockett. Model-free decision making is prioritized when learning to avoid [...]
Mind-Body Support with Naturopathic Medicine
...and resources Please feel free to use the many free resources on this website or get individualized support through [...]
Stress Management: 6 Strategies Just for Kids
...an environment that promotes deep and restorative rest. Sleeping environments should be as dark as possible and free of electronic devices to [...]
Dementia Patients Can Live Independently Longer in Hi-Tech Homes
...free at the point of use. Calculating the savings made by adapting people’s homes would depend on a case-by-case basis. BRE spokesperson Dr [...]
The Power of Meaning
...tremendous impact on overall health and longevity. Empowering others to free themselves from the tunnel vision views that all of us often apply to [...]
Healthy Home Remodeling Tips
...should be compliant with low sulfur standards. Also, there are low-VOC (volatile organic compounds), biocide, formaldehyde and acetaldehyde-free [...]
Back to School Nutrition: The Lunch Box Nightmare
...goat or dairy free) mixed with small amount of healthy sweetener such as maple syrup, agave syrup, or add fruit for natural sweetener. Container of [...]
5 Ways to Make your Meals Healthier Without Even Trying
...know what I’m going to say right?? You can double your vegetable portion in order to compensate. 😉 Feel free to double up your asparagus, [...]
5 Spices Proven to Prevent Cancer (Slideshow)
...a scavenger of free radicals preventing oxidative stress, which causes DNA damage. Lycopene also inactivates free radicals that [...]
