Spring Cleaning from the Inside Out!
...have a pump, we must stimulate the flow through dry skin brushing, exercise, and lymphatic drainage massage. The blood is also responsible for [...]
...have a pump, we must stimulate the flow through dry skin brushing, exercise, and lymphatic drainage massage. The blood is also responsible for [...]
...acupressure and massage,” said principle investigator Dr. Mats Alder, consultant psychiatrist in the department of clinical neuroscience at [...]
Dr. Sarah Cimperman, ND @drcimperman “You have an entirely different body now,” my midwife said at a routine prenatal visit during my [...]
...space. Declutter by removing old stuff. Move furniture around for a fresh start. Try garshana, or ayurvedic dry herb massage. If your constitution [...]
...excessive compression from either too narrow shoes or uncushioned or improperly supported high arches. Other common treatments include massage, ice [...]
...use of Ayurveda, biofeedback, chelation therapy, chiropractic care, energy healing therapy, special diets, folk medicine or traditional healers, guided imagery, [...]
...and massage therapy. Finally, my Naturopathic Physician who guides my body through the processes of recovery including, but by no means limited to, [...]
...coordinates with hands-on therapies such as massage therapy/shiatsu, or musculoskeletal reintegrative techniques. I find that a series of treatments [...]
...ways including exercise, yoga, breathing exercises, meditation, self-hypnosis, guided imagery, progressive muscle relaxation, massage, and qigong. [...]
...guided imagery, breathing exercises, progressive muscle relaxation, qigong, massage, or simply spending time in nature. Like any skill, relaxation [...]