033: Loving Yourself To Mind-Body Health w/ Dr. Benjamin Alter
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...
Tara Hunkin is a nutritional therapy practitioner, certified GAPS practitioner, mother, and founder of My Child Will Thrive, a community of support for parents with [...]
After experiencing her own familial and marital betrayals, Dr. Debi Silber felt compelled to go back to school and complete her Ph.D. in Transpersonal Psychology. [...]
You may think you are taking care of your body by giving your all to the gym and constantly over-exercising your body. In reality, this can be detrimental to your...
For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier [...]
Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An [...]
After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey [...]
Hope has the power to improve your expectations, mood and your body’s susceptibility to illness. Having hope in your life can help you better understand the world [...]
...Letter. January 2019. Available at: http://www.townsendletter.com/Jan2019/essential0119_3.html Ayaz M, Sadiq A, Junaid M, Ullah F, [...]
...acids: Do ‘fish oils’ have a therapeutic role in psychiatry? Evidence Based Reviews. Current Psychiatry. January 2004; 3(1). Available at: [...]