A Passion For Healthy Aging
...best of his conventional and holistic medical training. Dr. Swanz specializes in homeopathy, pediatrics and family medicine. He is passionate about [...]
Time to Rethink Tylenol with Childhood Vaccinations!
...While fevers are a common side effect from vaccines and can be uncomfortable for children, it is best to let the fever run its course, rather than [...]
Depression at the Workplace: Signs and Management
...mind’s focus and help it to get to its best potential. Just do slow deep breaths and this will help calm your mind. Talk to relevant [...]
Most Bang For Your Buck: Highly Concentrated Nutritious Foods
...of some of the best things you can eat. Beans Holding only 200 calories per cup with some types, this wonderful food is rich in folate, vitamin B1 [...]
Are you sure it’s a Yeast Infection? Discerning and preventing vaginal infections
...with a love of the GTA’s best forest trails. She also continues to improve her yoga practice and teaches breath work as part of stress [...]
The Healing Power of Open Communication
...their best at letting go of postponing feeling peaceful until some future date when their symptoms abate; to help them find peace right now, in the [...]
Zucchini Noodle Bowl with Shrimp and Tomatoes
...shown to reduce the risk of chronic diseases including cancer and cardiovascular disease.2 Orange tomatoes looked best at the farmer’s market [...]
The Must-have “Wonder” Medicine: Castor Oil!
...an effected area, but its thick and oily properties can be very messy if not well covered. Therefore, castor oil packs are the best way to ensure a [...]
How the Baby Bump Changes the Way Pregnant Women Walk
...new mothers to carry their baby, what exercise are most effective to return to non-pregnant fitness, and what physical postures are best for work in [...]
Roasted Parsnip Fries with Raw Avocado Mayonnaise
...With a fork or immersion blender blend avocado, egg yolk, olive oil, lemon juice until creamy. immersion blender works best. add sea salt to taste. [...]
