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...in plastic containers, cans, and cartons unless they specify “BPA-Free” and “Phthalate-Free” (look [...]

...with our hormones leading to anything from infertility to heart disease to early onset of puberty to breast cancer.2 Although BPA-free has become [...]

...free. As they say in economics “there is no such thing as a free lunch”. We all pay for Health Care [...]

...had struggled trying to eat a sugar-free, processed food-free, non-wheat, non-dairy diet. I would eat this way for [...]

...Chemical free- We can’t control the whole environment but we can avoid cigarette smoke in the homes and purchase natural cosmetics and [...]

...series of hoops to struggle through. In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to [...]

Dr. Sarah Cimperman, ND Gluten-Free, Grain-Free, Dairy-Free, Vegan Variation This recipe has everything a healthy [...]

...Certain medical conditions can affect fertility – including diabetes, overweight and obesity, autoimmune disease, polycystic ovary syndrome (PCOS), [...]

...proper functioning DNA and provides the proper signaling for cell differentiation in early pregnancy, as well as protecting [...]

...increase estrogen levels; increased adipose tissue can lead to increased aromatase activity, which converts testosterone into estrogen. This shift in estrogen and [...]