Failed New Year Resolution? You’re in Good Company
...Year resolution over time. Around 180 Australian and UK participants took part in an online survey over a two-month period. The average age of [...]
...Year resolution over time. Around 180 Australian and UK participants took part in an online survey over a two-month period. The average age of [...]
...up sedentary time with standing or movement breaks. Plan your workouts like appointments by blocking off the time in your calendar. [...]
...uncertainty: Whether it will happen within a given time span, and if so, when it will likely occur. Until now, most research on temporal prediction [...]
...Free Summer program. From a near death experience as a young girl that healed her failing heart, to later overcoming infertility, chronic fatigue [...]
Dr. Sarah Cimperman, ND @DrCimperman As we settle into autumn and anticipate winter, we tend to spend more of our active time indoors. We go to the gym [...]
...who try and quit smoking have an easier time if alcohol use is also reduced Recent research has shown that heavy drinkers who try and quit smoking [...]
...more time in front of screens and less time outside. We’ve been eating more comfort food and exercising less. It’s a [...]
...is extremely important for the growing brain, and that it is likely that nighttime digital screen time does affect sleep. Here is a [...]
...samples are tested from only a single point in time, as is done in humans. This emphasizes the significance of studying samples from the same host [...]
...digestion so that when it’s time to eat, your stomach is ready to get a huge amount of food in a short amount of time. This [...]