Bitter Sweet: Hidden Sugars in Your Daily Life
...heaven for a geek like me. So, yawn if you must, but this is well worth the time. One of the most important messages is this: it is NOT about...
Why Sleep is Good for us (Slideshow)
Welcome to daylight savings time again. For some people the change in hours can bring with it a challenge getting sleep habits adjusted. Some of us may [...]
Nature’s Pharmacy- My Top 3 Herbs for Health
...the plant kingdom that herbal remedies do their work. We sometimes forget that plant based medicines were the exclusive form of medicine for the majority of our [...]
Five Steps To Choose High Quality Supplements
Dr. Angela Knapp, ND The recent New York Times and Post columns accusing GNC, Walmart, Walgreens and Target of carrying fraudulent supplements inspired [...]
Thinking About Measles?
...reported cases as of the same date. • By comparison, The United States experienced a record number of measles cases during 2014, with 644 cases [...]
Pro-bacteria, not Anti-bacteria; a New Way of Thinking in the Treatment of Acne
...makes us much more susceptible to invaders. 5,6 Stress management can help reduce acne and boost your immune system at the same time! If [...]
The Burdened Baby
...and newborn have reduced ability to detoxify giving chemicals more time to do damage on their nascent physiology. The quantity of synthetic [...]
Probiotics to Prevent Allergies
...Iowa native, enjoys perusing local farmers markets, spending time with friends and family, and searching for new hiking trails to conquer. She [...]
Living In a Chemical Soup World- Why We Should Care & What We Can Do: Part I
...the water they drink, the air they breathe, the environments they live in, and the products they use. Furthermore, as time progresses more research [...]
What is Raw Food?
...had struggled trying to eat a sugar-free, processed food-free, non-wheat, non-dairy diet. I would eat this way for a period of time and then [...]
