How to Keep Your Energy up this Winter with Ayurveda
...the winter blues, start exercising, wearing bright colors, adding spices to your food and staying warm. Not sure if your Kapha is unbalanced? There [...]
...the winter blues, start exercising, wearing bright colors, adding spices to your food and staying warm. Not sure if your Kapha is unbalanced? There [...]
...it has disappeared, make sure to wear plenty of reflective gear. Make yourself visible and avoid wearing dark colors. Bring a mini flashlight with [...]
...as utilizing the power of vinegar, baking soda and water. Cleaning out your air ducts, changing your furnace filters regularly with high quality pleated filters and [...]
...they reflect both UVA and UVB rays, making them broad spectrum. They are the safer option with sunscreens. Of course, wearing a hat, sunglasses, and [...]
...is a Candida-reducer.[17] Wearing the pack for seven days in a row for at least one hour is the ideal. As you can see, this is a plentitude of [...]
...metabolic clinic, I am too often faced with a young adult female athlete wearing an orthopedic boot and, after the fact, hoping to swiftly recover [...]
...she wanted a place for the care provider’s name “because eventually everyone looks the same if you’re wearing an N95, head [...]
...by increasing the amount of physical activity they do. The new research, involving more than 44,000 people wearing activity trackers from four [...]
...you choose to participate in and adds more warrant to always wearing a helmet, seat belt, and to avoid high risk activities. In a recent study of [...]
...eye cells. Wearing sunglasses and consuming high amounts of leafy green vegetables, including leeks, protect the macula from macular degeneration. [...]