Boost Bone Health Naturally!
...women undergoing premature or early menopause, as she will experience lower estrogen levels at an earlier stage than most [...]
A Morning Walk Might be Better for Blood Pressure than Pills
...treatment is with pharmaceutical medication. Study looked at 67 overweight men and women between the ages of 55 and 80 The study [...]
Slide Show: 6 Benefits of Pumpkin and Pumpkin Seeds
...iron, 31 percent of the RDA of niacin, 17 percent of the RDA of selenium and 71 percent of the RDA of zinc. Seeds for Men and Women [...]
Love at First Sight: It Only Takes One-Fifth of a Second to Fall in Love
...Love? In 2017, researchers in the Netherlands set out to find out more about love at first sight. Almost 400 people (both men and [...]
A Magnificent and Marvelous Mineral, Magnesium!
...for young adults is around 400 mg/day for men and 310 mg/day for women. For adults over 30, the RDA is 420 mg/day for [...]
Smart Kids Eat Boogers
...dissolving into parts or elements. My head swelled with pride and there were stars in my eyes. At that moment I was certain that my daughter, [...]
Touch Your Fears
Razi Berry My practice of embodiment Part of my practice of embodiment is to bring more touch into my daily experience. I used to live so much in my [...]
Navigating Fad Diets: Finding the Right Food for You
Nicola Dehlinger, ND I was in Boulder having dinner with a mentor of mine a few weeks ago when he shared with me that he had been on a [...]
New Study on Telepathic Communication
...with a wand that looks like a tiny racket behind the Receiver’s head. This coil stimulates the part of the brain that translates signals from [...]
The Importance of Stress Reduction in Whole-Body Maintenance, Wellness, and Prevention of Chronic Disease
...and mental stress. Deep diaphragmatic breathing is another important adjunct to both mental and physical activities intended to [...]
