The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder and women’s empowerment…
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of us do…
After seven years of suffering from chronic nerve pain that left her bedridden, Dr. Brandy Gillmore decided to stop listening to the doctors saying ‘there was nothing that could be…
Sleep issues are common, they are everywhere, and almost every single person will face sleep challenges at some point in their life. This is why it is important to be…
When it comes to love, the majority of us simultaneously feel as though we are experts and have no idea what we are doing. Carrie Jenkins is a writer and…
When we under nourish ourselves it can wreak havoc on our hormones, energy levels, and overall happiness, which is why it is so important to take a holistic approach to…
Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what kept her alive,…
…http://www.nature.com/ejcn/journal/v67/n3/full/ejcn2012220a.html. Accessed January 15, 2015. Jones , AT. Raw Food on a Real Schedule. NaturalPath. 2014. Available at: https://naturalpath.net/food/recipes/raw-food-on-a-real-schedule/. Accessed January 14, 2015. Jean-Jacques, D. Canadian Journal of Physiology and…
…NEUROTRANSMITTER LEVELS. drkaslow.com. Retrieved on 4/1/15 from http://www.drkaslow.com/html/neurotransmitter_depletion.html Hadhazy, A. (2010, February 12). Think Twice: How the Gut’s “Second Brain” Influences Mood and Well-Being. Retrieved September 13, 2014 from: http://www.scientificamerican.com/article/gut-second-brain/…
…A full Home Detox Checklist is available at http://adifferentkindofdoctor.blogspot.com/2011/12/home-detox-checklist.html. Food Reintroduction After detox, people should continue eating the detox diet while they systematically reintroduce the whole foods they have been…
