What Price Do You Put on Your Health?
...meat, produce and grains we say we can’t afford it. And pay for herbs, homeopathics, supplements, a massage, or ND consult that will benefit [...]
...meat, produce and grains we say we can’t afford it. And pay for herbs, homeopathics, supplements, a massage, or ND consult that will benefit [...]
...by massage, health and strength training, long walks, and by applying cold water, particularly by knee-douches and treading water. HEALTH TIP: Knee [...]
...guided imagery, breathing exercises, progressive muscle relaxation, qigong, massage, or simply spending time in nature. Like any skill, relaxation [...]
...How you can boost the yin/feminine energy in your life (whether you’re a man or woman!): Take a bath Get a massage Introspection & writing [...]
...the benefits of Traditional Chinese Medicine (TCM) psycho-behavioural interventions on improving quality of life. The six modalities that were evaluated were [...]
...According to the Annals of Internal Medicine, recent research shows that massage therapy may be more effective than drugs for lower back pain. Knee [...]
...and massage therapy. Finally, my Naturopathic Physician who guides my body through the processes of recovery including, but by no means limited to, [...]
...detox pathways: 1.Liver Forward fold/Big Toe pose Forward bends compress and massage the digestive system, increasing blood flow to the liver. From [...]
...online and booking myself in for my favourite exercises classes. It could also look like scheduling a massage for yourself or booking in lunch with [...]
...shower before I go in) Add water and swish around so it’s mixed in then fill up and pour over roots Massage into scalp to exfoliate (NOTE: [...]