DIY: Fermented Vegetables
...kimchi, umeboshi, fish sauce, shrimp paste, tamari (soy sauce made from fermented soy beans), and miso (a paste made from fermented soy beans that when stirred into [...]
Immune Modulating Effects of Red Chili Peppers May Help Protect Brain After TBI
...also activated by capsaicin, a compound found in hot peppers.1 The receptor is located on immune cells, and actually can be activated by extreme [...]
15 Natural Beauty Hacks Brought to You by the Internet
...have it.. Massage onto your skin for 5 min and let sit for as long as you want and then rinse off!! And be careful! It stains like [...]
Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part II
...the car, chatting along the way, the search for the perfect tree, rigging it to the car, and coming home to hot cocoa is the [...]
Cayenne Pepper: More than a Spice
...boost metabolic rate – its capsaicinoid content is being hailed as the driving constituent having this effect. “Hot” Study Finds [...]
Brain Fog: Figuring out the Fog (Part 1)
...functions work (such as breathing, hunger, blood pressure, temperature, and signaling secretion of bodily hormones, including cortisol). Amygdala Is responsible [...]
Food Checklist for Migraines
...down into nitric acid, which has been linked to an increase in migraines. Steer clear of hot dogs, sausages, bacon, deli meats and smoked fish. Aged [...]
The Cosmetic Use of Castor Oil: The Incredible Vegetable Oil (Part 3)
...different treatments and procedures in the pursuit of the ‘perfect’ smile – braces, Invisalign, teeth whitening, veneers… Perhaps this is [...]
12 Uses for Apple Cider Vinegar
...Shower soap scum remover – use full strength to remove soap scum from bathtub or shower. Spray and allow to sit for 3-5 minutes. 5. Stain [...]
Spa Therapy Isn’t a Luxury, It’s a Necessity
...who provides it. And most of it is actual provable science. Check it out! Hydrotherapy There are plenty of benefits associated with a hot bath. At [...]
