Higher Levels of Vitamin D Correspond to Lower Cancer Risk
...incidence decreased with an increased 25(OH)D. Also, women with levels of 40 ng/ml or greater had a 67 percent lower risk of cancer than [...]
7 Green Beauty Tips You Must Know About!
...for nighttime (more nourishing). #5 | Water Drinking water might seem like the obvious thing to do but many women forget that water [...]
The Missing Element to Treating Insulin Resistance: Resistant Starch
...carbohydrates and starches based on the glycemic index. But this approach is missing a key element: resistant starch. What is [...]
Acupressure Can Reduce Fatigue In Breast Cancer
...of chemotherapy and other breast cancer treatments. Roughly one third of women undergoing treatment experience moderate to severe fatigue that can [...]
Sleep Deprivation and Chronic Health Outcomes
...One study found that men sleeping 5 or fewer hours per night had the shortest telomere length compared to men who were getting more than 7 hours per night, who...
Fantastic Fungi
...and kidneys; promoting healthy sexual function. (Lentinus edodes): Rich in nutrients, protein, flavor, and medicinal properties, this mushroom has [...]
Back to “Bases”: Acids, Alkaline Diets and the Body
...J Clin Densitom. 16(4):420-5 5 Jia, T., Byberg, L., Lindholm, B., Larsson, T.E., et al. “Dietary acid load, kidney function, osteoporosis, and risk of [...]
Aromatherapy for Mental Health Concerns
...A study using a blend of Rose (Rose otto) and Lavender (Lavandula angustifolio) essential oil for the prevention of anxiety and depression in [...]
Why Does Heartburn Happen in Pregnancy?
Dr. Tanya Lee, H.Bsc, ND Gastroesophageal reflux disease (GERD), commonly known as heartburn, is one of the most common symptoms women experience [...]
Discovery: Vagina Bacteria has Antibiotic Microbes
...health for women. “Vaginal dysbiosis is a high health issue for many women, it can be hard to treat [...]
