064: Music as Medicine: Healing Frequencies w/ Michael Tyrrell
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]
...you feel loneliness even when surrounded by people How creating a collective sense of safety positively impacts your brain chemistry [...]
We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may...
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many [...]
Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, she is a [...]
...systemic network and impact everything from your toes to your brain, so it is important to learn how they can help you take better care of yourself [...]
...create a supranormal reward signal in the brain. This has the potential to create a scenario where sugar overrides self-control mechanisms, leading [...]
...study by the University of Texas M.D. Anderson Cancer Center used mice to study sugar’s impact on breast cancer. The study, Sugars in Western [...]
...Walking barefoot helps nurture how the brain sends signals through the muscle groups to improve balance and proprioception, the sense of how our [...]
...explains that vegetable oils are causing the brain to unhealthily change. He states, “If you eat too much corn oil or sunflower oil, the [...]