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...steadily increasing in women both young and mature, and it takes some effort to figure out how your changing progesterone and estrogen levels could [...]

Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the [...]

Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain [...]

Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, [...]

Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...

After experiencing her own familial and marital betrayals, Dr. Debi Silber felt compelled to go back to school and complete her Ph.D. in Transpersonal Psychology. [...]

You may think you are taking care of your body by giving your all to the gym and constantly over-exercising your body. In reality, this can be detrimental to your...

For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier [...]

Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An [...]

After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey [...]