Your Cell Phone is Warping Your Brain
...is held to the ear. The research tested 31 healthy women who were measured twice. First when the phone was attached to the ear, and then when it was [...]
Top 25 Naturopathic Podcasts You Need to be Listening to NOW!
...coach, and wellness mentor. Her mission is to teach conscientious women entrepreneurs how to create a life full of health and wealth from the inside [...]
Instant energy and anxiety control
What is the hardest part about sticking to any food plan? Unrelenting cravings. And the worst part about getting older? Feeling chronically tired. And [...]
An Avocado a Day May Help With Belly Fat
Razi Berry An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study from the University of [...]
Research Still Showing that Working Out Prevents Cancer
...30 years and older during 2013 to 2016 were attributable to physical inactivity and the proportion was higher in [...]
Light Alcohol Consumption is Probably Not “Healthy”
...371,463 adults — with an average age of 57 years and an average alcohol consumption of 9.2 drinks per week — who were participants in [...]
The Three Most Impactful Ages of Alcohol Use on Brain Health
...be particularly sensitive to the harmful effects of alcohol: gestation (from conception to birth), later adolescence (15-19 years), and [...]
Weighted Blankets May Help Your Sleep Problems
...study is published in the Sept. 15 issue of the Journal of Clinical Sleep Medicine. Study involved 120 adults (68% women, 32% men) previously [...]
Being Kind Helps Health
...well-being, and psychological functioning, while older givers reported higher levels of physical health. Also, women showed [...]
New Fertility Testing
Razi Berry Infertility affects 10% to 15% of couples globally, and while often viewed as a women’s health problem, men contribute to around half [...]
