039: Reset your Metabolism w/ Dr. Alan Christianson
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...
Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal [...]
We all have stories that are part of us, and Dr. Igor Schwartzman believes in listening to those stories and the voice within ourselves to change your perspective [...]
Dr. Stan Tatkin is an assistant clinical professor at the UCLA School of Medicine and has spent the past 20 years helping individuals and couples form meaningful long [...]
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly...
For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier [...]
After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey [...]
Dr. Joan Rosenberg is a cutting edge psychologist, best selling author, consultant, media host, master clinician and leading influencer on thought leadership and [...]
Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can [...]
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]