014: Ninety Seconds To A Life You Love w/ Dr. Joan Rosenberg
Dr. Joan Rosenberg is a cutting edge psychologist, best selling author, consultant, media host, master clinician and leading influencer on thought leadership and [...]
Dr. Joan Rosenberg is a cutting edge psychologist, best selling author, consultant, media host, master clinician and leading influencer on thought leadership and [...]
We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]
...Nay Brown (D-OH), Nay Burr (R-NC), Yea Cantwell (D-WA), Nay Capito (R-WV), Yea Cardin (D-MD), Nay Carper (D-DE), Yea Casey (D-PA), Nay Cassidy [...]
...So what should our dietary guidelines actually look like? Eat whole foods Limit sugar consumption (brown sugar, corn syrup, dextrose, fructose, [...]
...taste. Heat cast iron skillet (or oven safe pan) over medium-high heat with tsp of olive oil. When hot, add chicken and brown on both sides for 3-4 [...]
...glide through the baked product, cutting diamond/DORITO shapes. Place this pan back into the oven for another 15 minutes, keeping an eye on them to ensure they [...]
...a baking sheet lined with parchment paper Bake at 410F for 40 minutes giving the pan a little shake every 10 minutes or so After they start to brown [...]
...(I have great success with Bob’s Red Mill Quick Cooking Steel Cut Oats) 1/4 cup brown teff flour (or any GF flour you desire) 1/2 tsp sea salt [...]
...something in Brene Brown’s book, Daring Greatly. Brene talks about the idea that you can only effectively put up boundaries when you love [...]