Caring for Your “Winter Organ”
...red clover, and alfalfa are particularly high in minerals and other nutrients. Tea, or “hot water extraction” is an excellent way [...]
...red clover, and alfalfa are particularly high in minerals and other nutrients. Tea, or “hot water extraction” is an excellent way [...]
...“Dirty Dozen Plus” fruits and vegetables include strawberries, apples, nectarines, peaches, celery, grapes, cherries, spinach, tomatoes and cherry [...]
...eaten raw or cooked and the sprouts are typically eaten raw on salads, both have the hot pungent flavor that you will recognize as mustard. As the [...]
...make a cup of tea or use 2 tsp of each and steep in hot water for 10 minutes, strain and cool. Give at least 1 teaspoon of tea to...
...ear? Try boosting the immune system with vitamin C, use Mullein drops (you can buy the oil), or use hot compresses. The use of fresh garlic cloves [...]
...and spring and summer rolls. #4 Breakfast Cereals This includes hot and cold breakfast cereals, whether you pour them from a box or make them [...]
...use it safely. First, avoid heating food in plastic as much as possible. This includes storing hot food in plastic. Heating plastic can lead to [...]
...aside while you cook the salmon. Warm the oil in a cast iron or stainless steel skillet over medium heat. Once hot , add the salmon, seasoned-side [...]
...for cooling foods and sour flavors. Insomnia is a condition that is considered both hot and dry in Chinese medicine and fruits and vegetables with [...]
...the liquid at random locations”, producing a cup of hot but not necessarily boiling, and until stirred, not typically uniformly heated water. [...]