Healthy Chocolate Chip Pumpkin Muffins
...in Facial Rejuvenation Acupuncture, Natural Fertility and Applied Kinesiology. Her practice includes particular focus on women’s health, [...]
Herb of the Day: Goldenrod
...Many women with a urinary tract infection end up with a yeast infection from the conventional treatment with antibiotics, but both can be treated [...]
Limiting Screen Time Supports Brain Development in Kids
...partnership where patient and doctor can work together towards achievable goals. While pursuing a medical degree at Bastyr University, Dr. Richardson pursued [...]
Do Glucosamine and Chondroitin Supplements Work?
...glucosamine sulfate in addition to exercises in 39 women with knee arthritis versus exercise alone for 12 weeks. The study found that glucosamine [...]
6 Food-Based Toxins That Increase Your Risk of Diabetes
...2010;9(2):118–26. Svensson K, Hernández-Ramírez RU, Burguete-García A, Cebrián ME, Calafat AM, Needham LL, Claudio L, [...]
The 5 R’s in Early Childhood Brain Development
...together towards achievable goals. While pursuing a medical degree at Bastyr University, Dr. Richardson pursued advanced training and education in [...]
Warm Roasted Cauliflower and Barley Fall Salad
...Fertility and Applied Kinesiology. Her practice includes particular focus on women’s health, pediatrics and digestive health. Her mission to [...]
Even More Reasons to H.I.I.T. the Gym
...kind of exercise works.1 Enter high-intensity-interval-training (HIIT). This study included men and women, average age of sixty, with a diagnosis of [...]
This Happened When I Started Lifting Weights (Plus Recipe!)
...form of self care. As nurturers we give and give to others. We wear many hats and most of them are like uniforms in service to others. As women, [...]
Men’s Anger: Size Matters
...women overeat to compensate for feelings of low self-esteem, not feeling good about themselves or to insulate their pain. Obese men are quite [...]
