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...by directly targeting mindless, automatic mental and behavioral processes, like craving, through cultivating greater mindfulness.10 Another small [...]

...regularly have lower blood pressure and better circulation.9 They also have greater resilience to emotional stress.11 And the benefits of exercise start at [...]

...food and brain size, and that even small differences in diet can have large effects on survival and reproductive success.”2 Recently, Medscape [...]

...of Nature”. For a period of time I taught embryology at a small midwifery school in Maine. To look at the early tri-laminar disc stage of [...]

...a small farmer after college that Dr Knapp recognized her goal to heal the earth by helping its inhabitants heal themselves. Dr Knapp received her [...]

...has a small, private wellness consultation practice through telephone and Skype. Dr. LoBisco also enjoys continuing to educate and empower her [...]

...practitioner through writing, researching, private practice, and through her independent contracting work for companies regarding supplements, nutraceuticals, [...]

...Sticky Notes These small sticky pieces of paper can be quite helpful when it comes to labeling things around your home. If you find yourself [...]

...why more is not necessarily better.3 It may be a small amount in the daily diet that is most beneficial to turn on our own body’s endemic [...]

...lead poisoning is a cumulative matter, it “occurs when lead builds up in the body, often over a period of months or years. Even [...]