008: Self Love, Self Care & Intimacy w/ Wendy Strgar
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]
...and gradually reducing the temperature till the water in the tub is cold may aid the apprehension about the shock of cold water. In any case, the [...]
...seeds that help to regulate hormonal concerns in women, also help with heart health. The mono-saturated fats are beneficial in lowering systolic and diastolic [...]
...vegetables that could aid in cancer prevention are kale, cabbage, Brussels sprouts, as well as broccoli sprouts. Also, it has been reported that [...]
...eliminating inflammation will aid in digestion, allow nutrients to be absorbed more efficiently and in turn, improve the overall strength of our [...]
...supporting the use of fish oil supplements for heart health. Omega-3 fatty acids have been shown to have many anti-inflammatory properties that aid [...]
...cause cirrhosis and even cancer. The study, done with laboratory animals, showed that diets low in fat and cholesterol could, in fact, aid with [...]
...tea. Carrot juice. Demulcents such as Slippery elm, Althea, Amaranth, Goldenseal. Pancreatic and Plant enzymes to aid digestion and absorption. [...]
...used to aid the session. Results show that IBMT helps to improve attention, relaxation, and body mind awareness, in as little as 20 minutes. [...]
...for Superfoods Certain superfoods can aid digestion and alleviate chronic gastrointestinal problems. For best gut healing effects, add chlorella, [...]