Warming Socks: Water Cure for the Common Cold (and so much more)
...people fall into a restful sleep relatively quickly and sleep well through the night. If you wake up with hot feet at any point, remove the socks [...]
5 Reasons You Need a Naturopathic Doctor on Your Team
...of hot and cold water), exercise therapy, psychology, counseling, and stress management. Naturopathic doctors are given the title ND and some pursue [...]
6 Ways to Minimize the Health Effects of Wildfire Smoke
...AQI. Levels above 50 may irritate sensitive individuals and levels above 100 can be harmful for pregnant women and their fetuses, [...]
The ‘Psychological Signature’ of Extremism
...have become radicalized or adopted increasingly extreme political views, whether on the left or right. We want to know why particular individuals are more [...]
4 Signs You’re In A Food Rut
...cocoa nibs (either DIY, or purchased that way) make for a stunning, smooth cocoa punch. It also works well hot with a French press. [...]
Raw Food on a Real Schedule
...for excretion, lowers cholesterol and improves overall GI transit time. Nearly 5 grams of omega 3 fatty acids are found in 1 oz. of chia seeds [...]
Naturopathic Midwifery: Why it Still Matters
...free-standing birth centers, and homes (including teepee, trailer-home, apartment, farm house and mansion). They took place in water, on the kitchen [...]
Juice your way to radiant health!
...oxidation and lowest juice yield. 5 Uses for Juice To Boost Nutrition Vegetables and fruits, herbs and plants are full of vitamins, minerals, [...]
Why You Must be Vigilant and Not Rely on Companies, nor the Government, to Keep You Safe from Toxic Chemicals
...aren’t being “protected” by our government. I’ll also discuss briefly a very simple thing you can do every day to make a difference and [...]
Naturopathy- Stepping Outside the Box of Medicine While Embracing Healthcare
...be found at www.dr-lobisco.com and at www.saratoga.com/living-well. Her new book BreakFree Medicine is now available on Amazon and Barnes & [...]
