An Ode to Cacao: Feeling good about chocolate!
...worth taking the time to consume it with deep reverence. Slow down – allow yourself to fully receive all that cacao has to offer you. Choose a [...]
...worth taking the time to consume it with deep reverence. Slow down – allow yourself to fully receive all that cacao has to offer you. Choose a [...]
...and slow down ageing. The findings are published in Cell Metabolism. The research builds on the team’s pioneering work in mice and humans [...]
...models of Alzheimer’s disease. More importantly, they found that Amino LP7 — a supplement containing seven specific amino acids — can [...]
...diabetes, heart disease, and bowel cancer. Root vegetables are rich in slow-burning, complex carbohydrates which make you feel full. These [...]
...that may help to slow cognitive decline with aging, and contribute to brain health.” 1. Klodian Dhana, Bryan D. James, Puja Agarwal, Neelum T. [...]
...very soothing to the nervous system. Plus, it has a subtle citrus flavor that is brightening to the spirit and the palate. During this season, invite your body [...]
...cells. Remember that progression to cervical cancer is a very slow process, often taking 10-15 years in most untreated women. A warning sign of an [...]
...in the process. Think about the abundance of foods you do want to eat, rather than what you want to eliminate. A deprivation mindset never works! [...]
...Houston, who conducted the first study to offer some resolution to the differing hypotheses. “What we see with zinc is something we haven’t seen before. [...]
...a tweezers and exert slow, even, upward pressure until it is released. For stingers, scrape them away and avoid using tweezers. When bugs sting, a [...]