033: Loving Yourself To Mind-Body Health w/ Dr. Benjamin Alter
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...
Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, [...]
Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the [...]
I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s [...]
In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative [...]
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...
...A full Home Detox Checklist is available at http://adifferentkindofdoctor.blogspot.com/2011/12/home-detox-checklist.html. Food Reintroduction After [...]
...our feet to keep them warm to symbols of status and sexuality. More people know Imelda Marcos for her collection of 3,000 than they know her as wife [...]
...is her real name. References: How Products are Made: Sugar. 2016; Available from: http://www.madehow.com/Volume-1/Sugar.html. Lenoir, M., et al., [...]
Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude and resilience? Jess Sherman is a former teacher, registered [...]