Red Meat, Dairy Linked to Insulin Sensitivity
Studies are linking high red meat consumption with the risk of developing type 2 diabetes, while high dairy consumption is being associated with decreased risk. The [...]
Boost Bone Health Naturally!
...is most common in postmenopausal women due to accelerated bone loss occurring as a result of declining estrogen levels. In the United States alone, [...]
Estrogen Protects Women Against the Flu
...potential in the finding that therapeutic estrogens that are used for treating infertility and menopause may also protect against the flu.” For more [...]
Poor Sleep Quality Could Lead to Risky Behavior
...and mental dexterity declining noticeably from sleep deprivation; memory is also compromised. However, the sleep scientists conducting this study [...]
Essential Oils on the Emotional Brain Part I
...recent blog can be found at www.dr-lobisco.com. References: Krusemark EA, Novak LR, Gitelman DR, Li W. When the Sense of Smell [...]
The Unseen Implications of Excess Fluoride on Your Health
...and dementia-related conditions such as Alzheimer’s.2 It also decreases secretion of sex hormones LH and FSH, playing a role in [...]
The Power of the Pause
...it a break. Be it through meditation, yoga, deep sleep, floating, or prayer – the result is the same. We come out the other side feeling [...]
Is hormonal birth control right for you? What you need to know before starting hormonal contraceptives
...to increasing the risk of pregnancy up to 9%1. With so many different combinations available, finding the right hormonal [...]
Daddy’s Genes Matter!
...While each parent contributes equal DNA to their offspring, it is women, mothers that come to office visits and comply with [...]
Could a hormonal imbalance be the culprit of your menstrual and PMS symptoms?
...refill a pain medication prescription? What events are coming up that we might not be able to participate in due to menstrual symptoms. In an ideal [...]
